Kev qoj ib ce rau cov dev qhia: yuav ua li cas thiaj ua tau?

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Ntau tus tswv ntawm cov yeeb yam dev nyiam cov lus nug: yuav ua li cas ua kom yooj yim rau kev qhia dev? Tom qab tag nrho, lub cev zoo yog ib qho tseem ceeb ntawm cov yeej hauv lub nplhaib.

Lub hauv paus ntsiab lus ntawm Basic Fitness for Show Dogs

• qeeb qeeb. Qhov no tyres tus dev ntau dua, tab sis nws tso cai rau koj los tsim kev ua siab ntev tsim nyog rau lub nplhaib, vim tias tsis muaj dab tsi tshwm sim nyob rau ntawd. Txhua qhov kev tawm dag zog tau ua maj mam, monotonously.
• Nco ntsoov. Nws yog ib qho tsim nyog yuav tsum tswj hwm qib kom zoo ntawm qhov concentration txhua lub sijhawm. Piv txwv li, koj tuaj yeem siv cov khoom noj.
• Kev ua kom raug. Piv txwv li, yog tias peb ua qhov rub tawm, tab sis tus dev lub nraub qaum yog X-shaped, tsis muaj dab tsi zoo yuav los ntawm nws. Tshaj tawm cov hocks nrog tsawg kawg ib txhais tes - txoj kev no koj yuav suav nrog cov leeg uas tsis koom nrog hauv lub neej zoo tib yam, thiab ntxiv dag zog rau ligaments tsim nyog. Siv zog rau qhov siab tshaj plaws approximation ntawm cov tsos ntawm tus dev mus rau qhov zoo tagnrho daim duab.
• Tsis tu ncua.
• Kev nkag mus rau dej. Tus dev yuav tsum muaj peev xwm haus tau ntau npaum li nws xav tau, txwv tsis pub nws yuav tsis ua haujlwm nrog qhov xav tau rov qab los.
• Huab cua ntshiab. Qhov tsis muaj oxygen yuav cuam tshuam tsis zoo rau kev tsim khoom ntawm cov chav kawm.

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3 hom kev qoj ib ce rau cov dev

1. Ntawm qhov chaw ruaj khov (txhua yam uas tsis wobble). Nws nyuaj heev rau tus dev kom nyob twj ywm, yog li yog tias koj ua tiav ntawm qhov chaw ruaj khov, nws zoo heev, tab sis koj yuav tsum txav mus thiab suav nrog lwm lub tshuab. Kev tawm dag zog tuaj yeem yog:

• Ib-theem: zoo li qub nrog tuav cov ntsiab lus (piv txwv li, lub rooj nthuav qhia sawv ntsug ntawm lub tiaj tiaj rau lub sijhawm ntev txaus).
• Multilevel: active nqaij contraction, kev sib koom tes load.

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2. Ntawm qhov tshwj xeeb tsis ruaj khov simulators (txhua yam uas staggers). Kev tawm dag zog tuaj yeem yog:

• Ib-theem (statics nrog tuav cov ntsiab lus, kev sib koom tes load). Qhov siab ntawm lub simulator yuav tsum tsis txhob siab tshaj qhov carpal sib koom ntawm tus dev. Nws tuaj yeem yog lub hauv ncoo ntawm lub rooj zaum, lub txaj pw, thiab lwm yam.
• Multi-level (kev tshawb fawb ntawm cov leeg sib sib zog nqus).
• Multiaxial (lub zog ntawm cov leeg me, articular-ligamentous apparatus).

3. Ntawm kev sib xyaw simulators (ua ke ntawm ob qho tib si). Cov kev tawm dag zog tau muab faib ua:

• Ib-theem (statics nrog tuav cov ntsiab lus).
• Multi-level (txoj kev tshawb fawb ntawm txhua pawg leeg nqaij, ntxiv dag zog rau articular-ligamentous apparatus).

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Cov yam ntxwv ntawm kev tsim cov chav kawm qoj ib ce rau cov dev

• Ua kom sov: 3-5 feeb. Nws yog qhov yuav tsum tau ua kom sov li tus dev txhua lub sijhawm ntawm lub xyoo thiab npaj lub cev rau cov khoom tshwj xeeb. Txawm nyob hauv huab cua sov, tus dev yuav tsum tau kneaded!
• Lub sij hawm tseem ceeb: 20-25 feeb. Qhov no yog qhov zoo tagnrho ntev, tab sis yog tias koj tsis muaj sijhawm ntau, ces 15 feeb yog txaus.
• Lub sij hawm xa tuaj: 5-10 feeb. Feem ntau, qhov no yog stretching los yog ib tug yooj yim massage. Ceev faj tsis txhob ua mob rau koj tus dev. Qhov no yuav ua rau tus dev lub cev rov zoo li qub.

Yees duab: fitness.dog

Kev nyab xeeb hauv Basic Fitness for Show Dogs

Txoj cai tseem ceeb: txhua qhov kev tawm dag zog yog ua los ntawm nws tus kheej, tsis muaj kev quab yuam thiab txwv tsis pub mos txwv. Tsuas yog nyob rau hauv rooj plaub no cov leeg yuav ua haujlwm kom raug. Txwv tsis pub, yuav tsis muaj txiaj ntsig. Koj yuav tsum kawm paub yuav ua li cas kom "qhia" tus dev nrog kev pab kho mob. 

Yog tias koj ua raws li tag nrho cov xwm txheej saum toj no, koj tus dev yuav ua tiav qhov kev vam meej.

Basic Fitness Basics for Show Dogs

Basic Fitness for Show Dogs: Exercises

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