Cov guinea npua puas tuaj yeem noj cov qos yaj ywm nyoos?

Kev xaiv cov khoom noj muaj txiaj ntsig zoo rau tus tsiaj txhawb kom cov tswv lossi nrhiav cov ntaub ntawv hais txog kev lees paub ntawm ib yam khoom. Qos yaj ywm yog ib qho ntawm cov zaub uas muaj teeb meem tshaj plaws. Koj tuaj yeem nrhiav cov ntaub ntawv hais txog kev tawm tswv yim ntawm kev pub mis nrog tubers, nrog rau cov ntaub ntawv ntawm kev txwv categorical.

Cov khoom zoo ntawm cov qos yaj ywm

Txhua qos yaj ywm muaj:

• txog 20% ​​carbohydrates;
• zaub protein;
• cov hmoov tshauv;
• rog;
• vitamin complex.

Cov txheej txheem no yog qhov tseem ceeb heev rau tus nas.

Cons ntawm zaub

Lub ntsiab tsis zoo, vim muaj coob tus tsis pom zoo kom muab cov qos yaj ywm nyoos rau guinea npua, yog cov hmoov txhuv nplej siab tshaj. Nws yuav luag tsis absorbed los ntawm lub cev ntawm cov tsiaj, raws li ib tug tshwm sim ntawm cov kab mob pathogenic microorganisms pib mus rau hauv lub plab hnyuv ib ntsuj av.

Guinea npua xav tau cov hmoov txhuv nplej siab me me los ua kom lub zog ntxiv, tab sis txawm tias me ntsis dhau ntawm cov qauv ua rau:

• tsiaj rog rog;
• proliferation ntawm daim siab;
• mob raws plab;
• kab mob siab;
• mob ntsws

Tsis tas li ntawd, muaj saponins nyob rau hauv cov zaub txo cov kev tiv thaiv kab mob ntawm nas.

Cov lus pom zoo kawg

Qhov kev txiav txim siab ntawm kev tawm tswv yim ntawm kev qhia cov qos yaj ywm rau hauv tus tsiaj cov zaub mov tseem nyob nrog tus tswv. Sprouted los yog ntsuab tubers yog categorically cais.

Cov qos yaj ywm nyoos yuav tsum xub muab rau hauv ib koob tshuaj microscopic. Tom qab tus tsiaj tau noj ib thooj, nws yuav tsum tau saib xyuas nws txoj kev noj qab haus huv rau ob peb hnub. Yog tias cov tshuaj tiv thaiv rau cov zaub yog qhov qub, ces nws muaj peev xwm nce cov qos yaj ywm rau 20% ntawm cov zaub mov txhua hnub.

Cov kws tshaj lij pom zoo kom sib tov cov khoom nrog lwm cov zaub tawv uas tso cai rau cov tsiaj kom zom lawv cov incisors. Rau cov laus guinea npua, qos yaj ywm yuav tsum tau boiled - lawv cov hniav tsis muaj peev xwm ua tau ib tug raw tuber, txawm finely tws.

Peb pom zoo kom koj paub koj tus kheej nrog cov ntaub ntawv nyob rau hauv cov khoom "Puas muaj peev xwm muab beets rau ib tug guinea npua?" thiab "Puas tau guinea npua muab radishes?".