Pub mis rau menyuam 6 hli

Yuav kom tus menyuam dev loj hlob tuaj noj qab haus huv thiab zoo siab, nws yog ib qho tsim nyog yuav tsum tau pub nws zoo. Dab tsi ntawm kev pub mis rau menyuam dev muaj 6 lub hlis yuav tsum xav txog los ntawm cov tswv?

Cov yam ntxwv ntawm kev pub mis rau menyuam dev 6 hli

Kev pub mis rau menyuam dev muaj 6 hli yuav tsum tau ua tib lub sijhawm. Thaum muaj hnub nyoog 6 hli, koj tuaj yeem hloov mus pub tus menyuam dev 3 zaug hauv ib hnub.

Nws yog ib qho tseem ceeb kom txiav txim siab qhov khoom noj rau tus menyuam dev 6 hli. Yog tias tus menyuam noj tsis txaus, feem yuav raug txo. Yog tias nws licks lub tais khoob rau lub sijhawm ntev, ces cov khoom noj yuav tsum tau nce ntxiv.

Yuav ua li cas pub ib tug menyuam dev 6 hli

Kev pub mis rau menyuam mos 6 hli rau 2/3 yuav tsum muaj cov khoom noj muaj protein ntau. Cov no yog ntses (nqaij), nqaij (tsawg-rog), tsev cheese. Koj tuaj yeem muab tus menyuam dev 6 lub hlis 2 lub qe qe hauv ib lub lis piam.

Nco ntsoov tias muaj cov khoom noj uas yuav tsum tsis txhob muab rau tus menyuam dev 6 hli. Ntawm lawv:

• Mob hnyav.
• Quav.
• Phauj.
• Nqaij.
• Cov pob txha, tshwj xeeb tshaj yog tubular.
• Mis.
• Raw dej ntses.
• Nqaij npuas.
• Taum.
• Nqaij hnyuv.
• Chocolate thiab lwm yam khoom qab zib.

Pub ib tug me nyuam menyuam yaus hnub nyoog 6 hli zaub mov ntawm chav tsev kub.

Koj tuaj yeem muab tus menyuam dev 6 lub hlis ntawm cov zaub mov qhuav, tab sis zoo siab (khoom kim heev lossis super hwm chav kawm). Cov zaub mov yuav tsum yog rau cov menyuam dev thiab coj mus rau hauv tus account qhov loj thiab kev ua haujlwm ntawm tus dev.

Cov dej huv huv yuav tsum muaj txhua lub sijhawm. Hloov dej tsawg kawg 2 zaug ib hnub twg.