Protein zoo nyob rau hauv pub: vim li cas nws tseem ceeb

Miv thiab dev (txawm tias qhov tsawg tshaj plaws thiab nyiam tshaj plaws) feem ntau yog cov tsiaj txhu, yog li lub hauv paus ntawm lawv cov zaub mov yuav tsum yog nqaij.

Ua ntej yuav khoom noj, ua tib zoo kawm nws cov muaj pes tsawg leeg. Nyob rau hauv thawj qhov chaw nyob rau hauv daim ntawv teev cov khoom xyaw yog qhia rau cov uas yog siv nyob rau hauv ntau qhov ntau, piv txwv li cov khoom siv yooj yim. Nws yog ib qho tseem ceeb heev uas cov nqaij yog nyob rau hauv thawj qhov chaw nyob rau hauv daim ntawv teev cov khoom xyaw.

Thawj cov khoom xyaw hauv cov khoom noj yuav tsum yog cov nqaij tshiab thiab / los yog cov dej tsis muaj dej (dehydrated) nqaij. Cov nqaij fiber ntau, tsis yog pob txha.

Lwm qhov tseem ceeb. Koj yuav tsum nkag siab meej tias cov nqaij zoo li cas muaj nyob rau hauv cov khoom xyaw thiab nyob rau hauv ntau npaum li cas. Yog tias lub ntim hais tsis meej "cov khoom siv nqaij", qhov no tsis yog koj xaiv. Lub luag haujlwm hom yeej ib txwm nthuav tawm qhov muaj pes tsawg leeg. Piv txwv li, salmon 26% (tshiab salmon 16%, salmon dehydrated 10%), dehydrated herring 8%, dehydrated tuna 5%.

Fresh nqaij nyob rau hauv muaj pes tsawg leeg yog zoo heev. Xws li cov zaub mov yog tastier thiab ntxim nyiam rau cov tsiaj. Tab sis muaj ib txoj cai tseem ceeb. Yog tias peb tab tom tham txog kev noj zaub mov qhuav, tom qab ntawd hauv daim ntawv teev npe, tom qab cov nqaij tshiab, lub cev qhuav dej (uas yog, qhuav) yuav tsum tau mus. Vim li cas?

Thaum lub sij hawm tsim cov txheej txheem, noo noo los ntawm tshiab (piv txwv li raw) nqaij evaporates. Qhov hnyav ntawm cov nqaij yog txo thiab qhov tseeb hauv qab no dhau los ua cov khoom tseem ceeb hauv kev pub. Ntawd yog, ib qho uas tau teev npe thib ob tom qab nqaij tshiab. Nws yog ntshaw tias nws yog dehydrated nqaij, tsis cereals. Piv txwv li, ntawm no yog qhov peb pom hauv Core dog zaub mov: Lamb 38% (cov yaj tshiab 20%, yaj yaj 18%). Thiab ces tus so ntawm cov khoom xyaw.

Protein qhov chaw yog ntses, nqaij nruab deg thiab nqaij, uas yog ib feem ntawm pub. Nws tuaj yeem yog cws, salmon, nqaij qaib, qaib ntxhw, luav, yaj, nqaij nyuj, nqaij nyug, thiab lwm yam, nrog rau kev sib xyaw ua ke ntawm lawv.  

Yuav ua li cas xaiv ib qho protein? Nws tag nrho nyob ntawm qhov kev nyiam saj thiab kev noj qab haus huv ntawm koj tus dev lossis miv. Yog tias tus tsiaj tsis muaj kev ua xua, noj zaub mov tsis haum lossis lwm yam kab mob, koj tuaj yeem xaiv kev noj zaub mov nkaus xwb los ntawm nws qhov kev nyiam saj. Qee lub sij hawm cov tsiaj xav tau kev noj zaub mov zoo, tab sis ntawm no, raws li txoj cai, muaj ntau yam xaiv los ntawm.

Yog hais tias ib tug tsiaj muaj ib tug intolerance rau ib tug tshwj xeeb qhov chaw ntawm cov protein, cov zaub mov mono-protein yog haum rau nws - uas yog, pub nrog ib tug nqaij tivthaiv. Piv txwv li, yog tias tus miv muaj qhov tsis zoo rau nqaij qaib, koj tsuas yog yuav cov ntses salmon, luav, lossis lwm qhov chaw ntawm cov protein rau nws.

Xav txog qhov xwm txheej. Kuv tus miv muaj kev tsis haum rau nqaij qaib. Tab sis tsis muaj cov tshuaj tiv thaiv zoo li no rau cov khoom noj uas muaj cov khoom zoo sib xws los ntawm lwm lub chaw tsim khoom. Dab tsi tuaj yeem ua yuam kev?

Cov khoom xyaw tsis zoo tuaj yeem siv rau hauv qhov pub. Yog li ntawd, tus tsiaj muaj qhov tshwm sim. Tus tswv yuav ua yuam kev rau tus qaib ua xua feem ntau. Tab sis tej zaum tus tsiaj tsis muaj zaub mov tsis txaus thiab nws tsis yog cov protein uas nws tus kheej tau liam, tab sis nws qhov zoo. Yog li ntawd, nws yog qhov zoo dua los xaiv cov khoom noj uas tsis qis dua cov chav kawm hwm.

Qhov zoo ntawm cov protein yog:

• palatability

• tsis muaj teeb meem digestive

• high digestibility ntawm amino acids

• zaub mov muaj nqis. 

Thaum ua raws li kev cai pub mis, miv lossis dev tau txais lub zog uas lawv xav tau. Qhov no txhais tau hais tias koj yuav tsis dhau los ua pov thawj rau qhov xwm txheej uas tus tsiaj nyob, zoo li nws tau, "nkim", tsis noj thiab pheej thov ntxiv.

Tam sim no koj muaj kev nkag siab zoo dua ntawm cov khoom noj muaj pes tsawg leeg thiab paub tias yuav xaiv dab tsi rau koj tus ponytail!