Taurine rau miv - nws yog dab tsi thiab vim li cas nws thiaj xav tau?

Hauv qhov xwm txheej, miv tau txais taurine nkaus xwb los ntawm cov nqaij thiab cov kabmob ntawm lawv cov tsiaj. Taurine raug cais tawm ntawm cov nyuj (taurus (lat.) - bull) nyob rau hauv 1826 los ntawm German chemists Friedrich Tiedemann thiab Leopold Gmelin. 

Taurine hauv tus miv lub cev yog lub luag haujlwm rau ntau lub luag haujlwm ib zaug:

• Lub zeem muag - taurine tswj cov retina hauv lub xeev noj qab haus huv. Nrog rau qhov tsis muaj taurine, taurine koom nrog hauv nruab nrab retinal degeneration thiab dig muag.
• Kev ua haujlwm ntawm lub plawv - taurine txhawb kev ua haujlwm ntawm lub plawv, nrog rau qhov tsis muaj taurine hauv miv, lub plawv cov leeg tsis muaj zog, thiab mob plawv - dilated cardiomyopathy.
• Kev ua haujlwm ntawm kev ua me nyuam - hauv cov miv cev xeeb tub uas tsis muaj peev xwm ntawm taurine, nchuav menyuam tshwm sim, kittens tuag hauv plab lossis yug los nrog kev loj hlob tsis zoo, kittens yug tsis tau hnyav thiab loj hlob, cov kab mob hauv lub paj hlwb yuav tshwm sim. Kittens tau txais taurine tsim nyog los ntawm lawv niam cov kua mis tom qab yug me nyuam.
• Kev tiv thaiv kab mob - nrog rau qhov tsis muaj taurine, kev tiv thaiv feem ntau txo qis, thiab cov miv tsis tau txhaj tshuaj tau mob yooj yim dua.
• Digestion - Txhawb kev zom zaub mov los ntawm kev pab cuam hauv kev zom thiab tom qab zom cov rog los ntawm cov zaub mov.
• Txhawb kev ua haujlwm ntawm lub paj hlwb 

Nrog kev noj zaub mov zoo rau miv, miv tuaj yeem tau txais taurine los ntawm cov nqaij nyoos tshiab thiab nqaij qaib, thiab cov khoom lag luam - lub plawv, plab, siab, ob lub raum, nrog rau cov nqaij nruab deg thiab ntses, tab sis taurine yog ib feem puas thaum khov thiab siav. . Yog hais tias tus miv noj cov zaub mov ntuj (nqaij nyoos nqaij, mov los yog oatmeal, zaub hauv qhov tsawg heev kom tau txais carbohydrates thiab fiber ntau thiab ua haujlwm ntawm lub plab zom mov, tsis yog feem ntau - khoom noj siv mis thiab qe) - koj yuav tsum ua tib zoo xaiv cov nqaij rau miv. - ob qho tib si tshiab thiab khov - yuav cov nqaij hauv qhov chaw ntseeg siab thiab saib xyuas nws qhov tshiab thiab zoo, thiab cov tshuaj vitamin ntxiv nrog taurine tuaj yeem pab ua kom tsis muaj taurine. Txawm li cas los xij, kev noj zaub mov zoo rau miv yuav tsum tau muab tso ua ke nrog kev koom tes ntawm kws kho tsiaj noj zaub mov, suav nrog tus kheej tus yam ntxwv thiab kev xav tau ntawm cov miv tshwj xeeb, nws tuaj yeem nyuaj rau kev sib npaug ntawm cov khoom noj ntawm koj tus kheej, thiab tsis ua mob rau qhov tsis muaj. thiab ntau dhau ntawm lwm yam khoom. Thaum noj cov zaub mov qhuav thiab ntub, taurine muaj nyob hauv cov khoom noj ntxiv, thiab nws tsis tas yuav muab ntxiv. Yog tias xav tau, nws tuaj yeem muab tau raws li kev kho mob - tsis muaj kev pheej hmoo ntawm kev noj ntau dhau ntawm taurine, qhov ntau dhau yog tawm hauv cov zis yam tsis tau tso rau hauv lub cev. Tsuas yog nyob rau hauv cov kab mob ntev ntawm lub raum, daim siab thiab kab mob plab, nrog rau thaum lub sij hawm exacerbation, kev siv cov tshuaj taurine ntxiv yuav tsis xav tau, thiab yuav tsum tau pom zoo nrog kws kho tsiaj.

Taurine deficiency tuaj yeem tshwm sim thaum:

• Kev noj zaub mov tsis zoo nrog cov zaub mov ntuj (khov lossis boiled nqaij thiab ntses, pub ib hom nqaij txhua lub sijhawm)
• Cov zaub mov tsis tsim nyog rau miv (cereals, kua zaub, pasta, qhob cij thiab lwm yam khoom noj los ntawm tib neeg lub rooj uas tsis tuaj yeem yog "natural food" rau miv).
• Pub miv nrog zaub mov noj (yuav tsis muaj taurine hauv cov khoom noj dev, vim dev tsis tas yuav tau txais nws los ntawm zaub mov, nws yog synthesized hauv lub cev ntawm nws tus kheej).

Dab tsi kho thiab ntxiv nrog taurine tuaj yeem muab rau tus miv: