Vitamin deficiency nyob rau hauv nas

Nws yog ib qho nyuaj heev los npaj kev noj zaub mov kom zoo rau tus nas nyob hauv tsev. Nws yog ib qho tsim nyog los muab ntau yam nta: ua raws li cov qauv, tsis txhob sib xyaw cov khoom sib xyaw, tsis txhob suav nrog qhov zoo, tsis txhob yuam kev muab cov khoom tsis tsim nyog rau tus tsiaj. Tab sis txawm tias koj ua raws li txhua txoj cai, nrog rau hom kev pub mis, tus nas tseem yuav tsum tau muab cov vitamin ntxiv thiab ntxhia complex. Qhov no yuav pab kom tsis txhob muaj cov vitamins hauv nws lub cev.

Npaj-ua pub yog yooj yim dua nyob rau hauv no hais txog. Tag nrho cov khoom nyob rau hauv lawv yog qhov zoo tshaj plaws sib npaug rau cov kev xav tau niaj hnub ntawm cov nas, thiab cov vitamin thiab ntxhia complexes tsis tas yuav tsum tau. Tsis tas li ntawd, tus tswv tsis tas yuav siv sijhawm los npaj zaub mov, thiab qhov no yog qhov loj ntxiv ntawm lub neej niaj hnub.

Txawm li cas los xij, tsis yog txhua yam khoom noj uas npaj tau tsim muaj sib npaug. Txhawm rau kom cov zaub mov ua haujlwm tiag tiag rau kev noj qab haus huv ntawm tus tsiaj, nws yuav tsum yog: zoo, sib npaug thiab muaj cov complex ntawm nutraceuticals. Cia peb tham ntau ntxiv txog txhua lub ntsiab lus.

• Zoo

Txhawm rau kom yooj yim digested thiab saturate lub cev nrog cov vitamins, cov zaub mov yuav tsum yog cov khoom zoo. Qhov no txhais tau tias nws yuav tsum muaj cov khoom xaiv, huv si, thiab nws cov ntim yuav tsum muaj zog thiab tsis zoo. Tsis txhob yuav cov khoom lag luam ntawm qhov tsis zoo, hauv kev ntim khoom puas. Txwv tsis pub, thaum koj nqa zaub mov los tsev, koj tuaj yeem pom qhov tsis txaus siab xav tsis thoob hauv nws: piv txwv li, pwm lossis kab.

Kev noj zaub mov tsis zoo yog qhov txaus ntshai rau lub neej ntawm tus tsiaj! Xaiv cov khoom noj uas tsim los rau ib hom nas.

• Cov khoom sib npaug 

Cov khoom noj yuav tsum ua kom tiav thiab sib npaug. Yog li koj tus tsiaj yuav tau txais txhua hnub raws nraim cov khoom thiab raws nraim hauv cov proportions uas nws xav tau rau lub neej noj qab haus huv.

• Nutraceutical complex

Lub complex ntawm nutraceuticals nyob rau hauv cov muaj pes tsawg leeg ntawm pub yog ib tug zoo tiv thaiv ntawm beriberi. Nutraceuticals yog lwm qhov chaw ntawm cov vitamins, minerals, proteins, carbohydrates, amino acids thiab noj fiber ntau. Lawv lub hom phiaj tseem ceeb yog los tswj qhov sib npaug ntawm cov as-ham hauv lub cev. Lawv zoo li ntxiv dag zog rau txhua qhov tsis muaj zog. Yog tias cov ntsiab lus ntawm cov vitamin poob qis, nutraceuticals tau ua haujlwm thiab ntxiv rau nws. Hloov pauv, yog tias cov vitamin dhau los ua ntau dhau, nutraceuticals tshem tawm nws ntau dhau. Yog li, nutraceuticals tswj qhov sib npaug ntawm cov as-ham, tiv thaiv vitamin tsis txaus thiab tag nrho cov kab mob tshwm sim.

Ntawm chav kawm, txhua yam yuav zoo nrog cov vitamins nyob rau hauv cov nas tsuas yog tias cov zaub mov ua raws li kev noj haus tsis tu ncua. Yog tias hnub no koj pub koj tus tsiaj nrog zaub mov los ntawm lub rooj, thiab tag kis koj muab zaub mov tshwj xeeb rau nws thiab rov ua txhua yam no, yuav tsis muaj txiaj ntsig. Kev noj qab haus huv ib txwm yog kev nqis peev. Thiab ntau lub luag haujlwm koj saib xyuas koj tus tsiaj, ntev dua nws yuav zoo siab rau koj!