Dab tsi vitamin complexes tsim nyog rau miv thiab miv cev xeeb tub: cov lus pom zoo los ntawm kws kho tsiaj thiab cov lus qhia

Ib qho laj thawj ntawm kev txo qis hauv kev tiv thaiv kab mob hauv miv yog qhov tsis muaj cov vitamins hauv lub cev. Qhov tshwm sim yog kev ua haujlwm tsis zoo ntawm cov hlab plawv thiab lub paj hlwb, plab hnyuv, musculoskeletal system, nce plaub hau poob. Lub caij ntuj sov beriberi yuav tsum tau qhia. Nws yog vim li cas yog qhov nrawm dua ntawm cov vitamins thiab minerals hauv tus tsiaj lub cev. Cov txheej txheem no yog qhov tshwm sim los ntawm qhov tsis muaj zog ntawm lub cev tiv thaiv kab mob, uas yog pathogenically cuam tshuam los ntawm huab cua.

Nta ntawm kev noj haus ntawm miv

Nyob rau theem intuitive, miv lawv tus kheej hnov ​​​​cov kev hloov hauv lawv lub cev, koj tuaj yeem soj ntsuam seb tus miv noj cov txiv apples, zaub ntug hauv paus, sprouted oats, thiab lwm yam nrog kev txaus siab.

Yog li ntawd koj tus miv tsis nquag beriberi, nws cov khoom noj txhua hnub yuav tsum muaj qhov xav tau vitamins thiab minerals. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account lub hnub nyoog ntawm tus tsiaj, nws qhov hnyav thiab kev noj qab haus huv.

Txawm tias muaj tseeb hais tias ib tug neeg thiab ib tug miv yuav luag tib cov vitamins, nws tsis yog yuav tsum tau ntxiv "tib neeg" vitamins rau tsiaj cov zaub mov. Tsis txhob hnov ​​​​qab txog qhov sib txawv ntawm qhov hnyav, nrog rau qhov tseeb tias peb xav tau ntau qhov sib txawv ntawm cov vitamins.

Yog li ntawd, yog tias tus phooj ywg tailed tau tshwm sim hauv koj lub tsev, ces tshem nws nrog kev saib xyuas yooj yim yuav tsis ua haujlwm. Rau tshuav koj cov miv noj Koj yuav tsum txiav txim siab seb koj yuav pub nws li cas.

Tus miv puas xav tau cov vitamins yog tias nws noj zaub mov tshwj xeeb

Ib tus miv uas nws cov khoom noj muaj cov khoom noj khoom haus zoo tsis xav tau cov vitamin complexes ntxiv. Cov neeg tsim khoom tau ua kom paub tseeb tias txhua yam tsim nyog hauv kev noj haus, qhov tseem ceeb tshaj plaws, xaiv cov zaub mov zoo rau tus tsiaj. Koj tuaj yeem daws qhov teeb meem no rau tus kws tshaj lij, lossis koj tuaj yeem ua koj tus kheej.

Feem ntau, ntawm txhua lub pob, cov chaw tsim khoom qhia cov ntaub ntawv ntxiv xws li: "rau cov miv tsis huv", "rau cov miv tsis muaj menyuam", "rau cov plaub hau tshem tawm", "rau cov miv uas muaj lub raum tsis zoo", "cov miv cev xeeb tub" nrog rau hnub nyoog. qeb rau cov khoom uas yog npaj.

Nws yog qhov zoo dua los xaiv cov hom khoom uas twb muaj lawm zoo heev lub koob npe nrov hauv khw muag khoom miv.

Nws tseem tsis tsim nyog muab cov vitamins rau miv rau cov ntaub plaub.

Yuav ua li cas sib npaug koj cov miv noj

Yog tias koj nyiam cov zaub mov noj qab haus huv thiab xav tias cov khoom noj miv tsis zoo, ces ua siab zoo npaj koj tus tsiaj cais. Cov miv tsis tuaj yeem noj txhua yam uas ib tus neeg muaj ntawm lub rooj. Lub xub ntiag ntawm qab zib, ntsev, yooj yim carbohydrates, zaub rog hauv peb cov zaub mov tuaj yeem ua mob rau tus miv noj qab haus huv.

Qee cov neeg noj qab haus huv tau yuam kev ntseeg tias peb cov tib neeg noj zaub mov zoo rau miv. Piv txwv li, lawv siv brewer's poov xab ua cov vitamins rau ntaub plaub.

Ntawm no nws yog ib qho tsim nyog yuav tau rov hais dua tias peb muaj cov khoom hnyav sib txawv, thiab cov tuam txhab tsim cov vitamins rau tib neeg suav lawv qhov ntau thiab cov proportions raws li peb qhov hnyav. Qhov hnyav ntawm tus miv yog tsawg dua, yog li koj tuaj yeem ua mob rau tus tsiaj. Ntxiv mus, rau lub tsho zoo nkauj thiab noj qab nyob zoo ntawm miv, ib pawg ntawm cov vitamins tsis txaus.

Kev noj zaub mov txhua hnub ntawm tus miv yuav tsum muaj cov vitamins hauv qab no:

• Vitamin A txhim kho kev tiv thaiv ntawm mucous daim nyias nyias. Muaj nyob rau hauv daim siab, qe qe, butter, nqaij nyoos, offal. Vitamin A tsis muaj peev xwm ua rau qeeb hauv kev txhim kho ntawm cov kab mob musculoskeletal, ua haujlwm tsis zoo ntawm lub plab zom mov, txo qis qab los noj mov, thiab ua rau tsis zoo nyob rau hauv cov xwm txheej ntawm tus tsiaj. Txhawm rau ntxiv nws rau hauv tus miv lub cev, tus kws kho tsiaj yuav ua rau koj ntxiv cov roj ntses rau zaub mov. Tus nqi ncaj qha nyob ntawm qhov hnyav ntawm tus tsiaj.
• Tsis muaj vitamin B thiab nws tag nrho pawg (B1,2,3,5,6,12) cuam tshuam rau cov metabolism, poob phaus, txo hemoglobin, plaub hau poob, ua haujlwm tsis zoo ntawm lub paj hlwb. Muaj ntau cov vitamins B muaj nyob rau hauv daim siab, ob lub raum, lub plawv, rye qhob cij, oat nplej, thiab mis nyuj.
• Yog tias tus miv muaj teeb meem hauv kev ua haujlwm ntawm lub plab, plab hnyuv thiab daim siab, liab ntawm daim tawv nqaij, o ntawm cov pos hniav, ces nws zoo li lub cev tsis tsim cov vitamin C ntawm nws tus kheej. Carrots, khoom noj siv mis thiab ascorbic acid yuav tsum tau nkag mus rau hauv miv noj.
• Vitamin D tsis muaj peev xwm ua rau rickets hauv cov menyuam yaus, thiab tuaj yeem cuam tshuam tsis zoo rau kev loj hlob ntawm tus tsiaj lub cev pob txha. Lub hauv paus ntawm cov vitamin feem ntau yog lub hnub, yog li nws yog qhov tsim nyog los npaj kev taug kev hauv huab cua ntshiab. Nyob rau hauv cov khoom ntuj, vitamin D muaj nyob rau hauv cov nqaij thiab pob txha noj mov, av egghells.
• Cov txheej txheem rov tsim dua tshiab hauv lub cev ntawm peb cov tsiaj, kev nqus ntawm cov rog thiab ua kom qeeb ntawm cov txheej txheem oxidative nyob ntawm cov vitamin E. Deficiency ua rau muaj menyuam hauv miv thiab tuag tes tuag taw hauv miv. Txhawm rau tswj hwm qhov tsim nyog, tus miv yuav tsum haus cov nplej nplej, zaub roj, brewer's poov xab.
• Vitamin K ncaj qha cuam tshuam cov ntshav txhaws. Noj ntses thiab zaub ntsuab yuav pab koj tus tsiaj ntxiv nws cov khw muag tshuaj vitamin.

Kev phom sij ntawm kev nplua nuj ntawm cov vitamin hauv lub cev ntawm tus miv

Ntau tus neeg yuam kev ntseeg tias cov vitamin yuav tsum muaj ntau npaum li qhov ua tau. Hypervitaminosis kuj tseem muaj qhov tshwm sim tsis zoo, zoo li beriberi. Qhov tshwm sim tuaj yeem yog raws li hauv qab no:

• cov ntshav hloov pauv;
• deposits ntawm calcium yog tsim;
• kev ua haujlwm tsis zoo hauv kev ua haujlwm ntawm lub cev.

Piv txwv li, yog hais tias tus miv sterilized noj ntau vitamin A, qhov no yuav ua rau kev loj hlob ntawm tus po thiab daim siab, thiab raws li kev ua haujlwm ntawm cov khoom nruab nrog cev - lub tsho loj yuav ua npub thiab kua. Yog tias tus miv lactating muaj ntau dhau ntawm lactose, nws yuav ua rau mob plab.

Nws yog ib qho nyuaj heev kom sib npaug qhov xav tau ntawm tag nrho cov as-ham nyob rau hauv ib tug miv noj, thiab nyob rau hauv tsev nws yuav luag tsis yooj yim sua, yog li ntawd nws yog zoo dua mus ntxiv rau nws li niaj zaus noj, tshwj xeeb vitamin complexes.

Tshwj xeeb vitamin complexes

Txhawm rau xaiv txoj kev zoo rau koj tus miv lossis miv, nyob ntawm nws qhov kev xav tau, hnub nyoog, qhov hnyav, kev noj qab haus huv, yug me nyuam, nws yog qhov zoo dua sab laj tus kws kho mob.

1. Complexes nrog biotin (pom zoo rau txhua hom tsiaj). Lawv muaj cov txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv, pab rov qab muaj zog tom qab yug menyuam thiab kev phais mob, thiab txhim kho lub tsho tiv no.
2. Complexes nrog taurine (pom zoo rau txhua pawg). Lawv muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov, ntxiv dag zog rau cov hlab ntsha, thiab muaj txiaj ntsig zoo thaum cev xeeb tub.
3. Complexes rau cov tsiaj laus: qhib cell regeneration; qeeb cov txheej txheem kev laus; txhim kho cov metabolism.
4. Complexes rau kev txhim kho lub tsho tiv no: tiv thaiv cov plaub hau poob; moisturize ntawm daim tawv nqaij; tshem tawm wool los ntawm lub plab ntawm tus tsiaj; txhim kho qhov dav dav ntawm lub tsho tiv no.

Cov vitamins rau cov miv cev xeeb tub, nrog rau thaum cev xeeb tub

• tiv thaiv eclampsia - kab mob ntawm lub paj hlwb ntawm cev xeeb tub thiab lactating miv;
• txhawb kev ua haujlwm ntawm cov kabmob sab hauv;
• txhim kho qhov dav dav ntawm daim tawv nqaij thiab lub tsho loj;
• saturate mis nyuj nrog cov vitamins thiab minerals;
• pab kom rov muaj zog ntawm lub cev tom qab yug menyuam.

Complexes rau sterilized tsiaj

1. Kuv pab koj zoo tom qab spaying.
2. Lawv muaj kev tiv thaiv kev ntxhov siab.
3. Normalize lub keeb kwm yav dhau hormonal.

Complexes rau kev nqis tes ua thaum muaj xwm txheej ntxhov siab:

• muaj cov nyhuv sedative;
• tiv thaiv qhov tsis zoo ntawm cov xwm txheej ntxhov siab rau kev noj qab haus huv ntawm tus miv.

Cov ntawv tso tawm cov vitamins

Cov tuam txhab lag luam niaj hnub tsim cov vitamin complexes rau miv hauv ntau hom tshuaj, xws li tshuaj ntsiav, hmoov, ntsiav tshuaj lossis kua. Cov vitamins ua kua tuaj yeem yog roj lossis dej.

Qee tus ntseeg tias tee yog qhov zoo tshaj plaws. Lawv tuaj yeem sib xyaw ua ke rau hauv cov zaub mov lossis dej ntawm tus tsiaj. Txawm li cas los txhua tus tsiaj yog tus kheej, thiab yog li ntawd nws tsis paub tias leej twg nws yuav muab nws nyiam rau.