Cov dev tuaj yeem muaj celery

Ib daim duab paub txog cov tswv dev feem ntau: sai li sai tau thaum cov neeg hauv tsev neeg zaum noj hmo tom qab ib hnub ntev, tus tsiaj nyob ntawd. Lub ntsej muag ntxim hlub no ntsia txhua tus nrog lub ntsej muag thov kev cia siab ntawm kev thov rau ib daim qab.

Tab sis li cas txog kev sib raug zoo ntawm dev thiab celery? Lawv puas noj tau? Thiab yog tias muaj, ntau npaum li cas? Puas yog celery muaj txiaj ntsig zoo rau cov dev?

Cov dev thiab tib neeg cov zaub mov: nws puas yog lub tswv yim zoo?

Feem ntau, cov khoom noj uas peb tau siv los yuav tsis tsuas yog tsis zoo rau tus dev, tab sis kuj yog tshuaj lom. Piv txwv li, chocolate, txiv hmab txiv ntoo, raisins, dos thiab qej yog cov khoom noj txaus ntshai rau cov dev uas yuav tsum tau ceev cia ntawm lawv.

Tab sis qee qhov tib neeg cov zaub mov zoo rau dev. Piv txwv li, qee cov txiv hmab txiv ntoo thiab zaub tsis tsuas yog muaj kev nyab xeeb xwb, tab sis kuj muaj txiaj ntsig zoo rau peb cov phooj ywg plaub-legged. Ntawm lawv yog cucumbers, pineapples, watermelons, carrots, peas thiab spinach.

Cov dev tuaj yeem muaj celery

Nyob rau hauv kev sib haum xeeb, celery yog ib qho kev nyab xeeb thiab noj qab nyob zoo rau cov dev. Celery yog qhov zoo tshaj plaws ntawm fiber ntau thiab potassium. Nws muaj ib tuj ntawm cov vitamins, suav nrog A, C thiab K, thaum tsis tshua muaj roj cholesterol thiab rog. Qee zaum, cov zaub no txawm siv los daws cov teeb meem ua pa ntawm plaub-legged phooj ywg.

Yog tias koj tus dev nyiam celery, koj tuaj yeem hloov qee yam ntawm nws cov khoom noj txhua hnub nrog chunks ntawm cov zaub muaj kua thiab crunchy. Hauv particular, celery tsawg-calorie yog pom zoo raws li kev kho mob rau cov tsiaj uas yuav ua tau zoo los txo ob peb phaus ntxiv. Txawm li cas los xij, nyob rau hauv txhua rooj plaub, nco ntsoov sab laj nrog koj tus kws kho tsiaj. Nws yuav qhia meej seb cov khoom no puas haum rau tus dev, thiab suav tias pes tsawg calories ib hnub twg nws tuaj yeem tau txais los ntawm kev kho mob.

Muaj peev xwm txaus ntshai ntawm noj Celery

Txawm hais tias celery muaj kev nyab xeeb rau cov dev, yeej ib txwm muaj qhov ua tau tias nws yuav tsis haum rau tus tsiaj. Zoo li lwm yam khoom noj khoom haus, nws yuav tsum tau nkag mus rau hauv cov zaub mov maj mam. Nws yog ib qho tseem ceeb kom paub tseeb tias cov zaub tsis seasoned nrog dos los yog qej thiab tsis muaj lwm yam zaub mov lom los yog kab. Piv txwv li, ntoo ntsaum tuaj yeem ua zaub mov txaus ntshai rau tus tsiaj.

Celery kuj tuaj yeem ua rau muaj kev phom sij. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau muab cov zaub no rau hauv qhov me me kom tus dev tau yooj yim zom thiab nqos tau.

Yog tias koj tsis paub meej tias puas muab koj tus dev celery ua kev kho mob, nws yog qhov zoo tshaj rau koj tus kws kho tsiaj. Nws yuav tham txog cov khoom noj uas muaj kev nyab xeeb thiab yuav npaj lawv li cas.