Yuav ua li cas pub ib tug nas nyob rau hauv lub caij nplooj ntoos hlav?

Lub caij nplooj ntoos hlav noj cov nas tsuag tsis txawv ntawm lub caij ntuj no thiab lwm yam. Cov vitamins yuav tsum muaj nyob rau hauv cov zaub mov rau guinea npua, nas, hamsters thiab lwm yam nas. Thiab xws li pub yuav tsum nyob rau hauv lub tais ntawm tus tsiaj txhua xyoo puag ncig.

Nrog rau kev pub mis, nws yog qhov nyuaj heev kom ua raws li cov cai, thiab koj tuaj yeem ua rau koj tus tsiaj tsis tsim nyog. Txawm hais tias tag nrho cov nuances raug coj mus rau hauv tus account, tus tsiaj kuj tseem tsis tau txais cov vitamins tsim nyog thiab xav tias tsis zoo los ntawm qhov no. Yog li ntawd, tus tswv yuav tau yuav ib qho ntxiv vitamin thiab mineral complex.

Txhawm rau kom tsis txhob txhawj xeeb txog kev noj qab haus huv ntawm koj tus tsiaj me thiab tsis siv sijhawm ntau los sau cov khoom noj, nws yog qhov zoo dua los muab kev nyiam rau cov kws tshaj lij uas twb muaj tag nrho cov zaub mov tsim nyog thiab cov as-ham.

Tab sis tsis txhob maj mus yuav thawj cov zaub mov uas tuaj hla. Nws yog ib qho tseem ceeb rau kev kawm txog cov muaj pes tsawg leeg thiab xaiv cov kev xaiv uas muaj tag nrho cov tseem ceeb tshaj plaws thiab muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm nas.

Xaiv ib qho khoom noj uas muaj cov nutraceuticals complex. Qhov no yog kev tiv thaiv zoo ntawm beriberi, ib qho ntxiv ntawm cov vitamins, nrog rau cov protein, carbohydrates thiab kev noj haus fiber ntau.

Nutraceuticals tswj qhov sib npaug ntawm cov as-ham, them nyiaj rau qhov tsis muaj cov vitamins thiab tiv thaiv kev loj hlob ntawm cov kab mob uas tshwm sim tawm tsam nws keeb kwm yav dhau.

Tab sis tsis txhob hnov ​​​​qab tias tus nas yuav tsum tau txais kev noj zaub mov kom zoo txhua hnub. Yog tias koj pub tus tsiaj ntev ntev nrog cov zaub mov pheej yig lossis txawm tias cov khoom noj los ntawm lub rooj, thiab tom qab ntawd yuav khoom noj khoom haus zoo ib zaug, ces tsis muaj dab tsi yuav hloov.

Tsis txhob muab khoom qab zib, khoom qab zib, ncuav qab zib, chips, paj kws, lossis lwm yam khoom noj zoo sib xws rau nas. Lawv tuaj yeem tua tsiaj hauv feeb.

Ntsuab yog ib qho kev xaiv zoo. Tab sis cov nyom uas koj tuaj yeem nrhiav tau nyob rau lub caij nplooj ntoo hlav hauv qab daus daus yog qhov tsis tsim nyog rau cov nas nyob hauv tsev. Txoj kev nyom yog saturated nrog tshuaj lom thiab polluted. Tsuas yog ntxuav hauv dej ntws thiab txawm tias ntub dej yog qhov ua tsis tau zoo. Ib tus nas tuaj yeem raug tshuaj lom los ntawm cov nroj tsuag zoo li no.

Hauv kev noj zaub mov ntawm nas, cov nyom tshiab tseem yuav tsum yog. Koj tuaj yeem loj hlob koj tus kheej los ntawm cov noob ntawm oats, hom qoob mog, millet, clover, paj noob hlis, thiab lwm yam. Nws yog qhov yooj yim heev thiab nrawm: hauv 5-7 hnub cov nyom ntsuab zoo nkauj yuav tshwm sim hauv lub lauj kaub, uas tsis xav tau cov xwm txheej tshwj xeeb thiab chiv. Cov nas tsuag noj cov zaub ntsuab zoo siab heev.

Nws yog qhov zoo dua los yuav cov noob rau sprouting nyob rau hauv ib lub khw muag tsiaj, lawv raug muag nyob rau hauv daim ntawv ntawm ib tug grain sib tov los yog nyob rau hauv ib tug neeg pob khoom. Cov khoom yuav tsum raug cim tias cov nplej tsis ua tiav thiab tuaj yeem ua rau germinated.

Cov nas tuaj yeem muab tau:

• nplooj ntawm dandelion,

• camomile,

• nplej nyom,

• heather,

• clover,

• plantain,

• currant thiab raspberry nplooj,

• tsag,

• tsaug zog,

• dill,

• zaub txhwb qaib,

• zaub xas lav,

• zaub txhwb qaib.

Cov nroj tsuag qus yuav tsum tau muab khaws cia rau hauv thaj chaw huv huv, nyob deb ntawm txoj kev thiab cov chaw tsim khoom, piv txwv li hauv lub tebchaws. Tab sis txawm nyob rau hauv cov ntaub ntawv no, cov nyom yuav tsum tau ntxuav thiab qhuav kom huv si. Muab cov nas tsuas yog cov zaub ntsuab qhuav qhuav, vim cov ntub dej tuaj yeem ua rau muaj roj thiab ua rau plab.

Tsis txhob muab koj tus tsiaj ntau zaub ib zaug, tab sis maj mam qhia lawv rau hauv kev noj haus. Nyom nyob rau hauv ntau qhov ntau tuaj yeem ua rau muaj teeb meem nrog lub plab zom mov.

Hay nyob rau hauv ib lub tawb nas yuav tsum muaj kev ywj pheej thiab muaj ntau. Rau herbivorous nas, quav nyab yog lub hauv paus ntawm kev noj haus. Ntawm quav nyab, nrog rau ntawm pub, koj tsis tuaj yeem txuag tau. Nws yuav tsum yog ntsuab, tsis daj, tsw qab, thiab tsis muaj plua plav thiab av. Nws yog qhov zoo dua los xaiv cov kws tshaj lij cov nyom nyom haum rau kev pub mis (xws li Fiory).

Hay nrog chamomile, alfalfa, clover feem ntau arouses ntau txaus siab rau cov nas tshaj cov quav nyab yooj yim. Tsis tas li ntawd, cov no yog cov khoom noj ntxiv. Nruab nrab ntawm alpine thiab meadow, nres ntawm thawj zaug: nws yog cov khoom noj muaj txiaj ntsig thiab tastier.

Xaiv cov quav nyab tshwj xeeb rau cov nas nyob hauv cov khw muag tsiaj, tsis txhob muab cov khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob. Ntxiv rau, koj tsis paub dab tsi txog kev khaws cia thiab khoom noj muaj txiaj ntsig ntawm cov quav nyab.

Kev yuav cov quav nyab ntawm lub khw muag tsiaj tsis yog ib qho kev lees paub ntawm nws qhov zoo. Pwm tuaj yeem txhim kho hauv cov quav nyab yog tias khaws cia tsis raug, yog li ua tib zoo tshuaj xyuas lub pob ua ntej yuav khoom.

Lawv yuav tsum muaj nyob rau hauv lub tais ntawm koj guinea npua, nas, hamster thiab lwm yam nas tsiaj. Tab sis nco ntsoov tias rau txhua hom nas, muaj kev tso cai thiab txwv tsis pub txiv hmab txiv ntoo thiab zaub. Thov nrog koj tus kws kho tsiaj tham txog qhov no. Nws yuav tsis tsuas qhia koj tias cov zaub mov twg tuaj yeem thiab tsis tuaj yeem muab rau tus nas, tab sis kuj tseem yuav pom zoo kom noj zaub mov tshwj xeeb rau koj tus tsiaj, nyob ntawm lub xeev ntawm nws txoj kev noj qab haus huv.

Ib tug guinea npua yuav zoo siab noj txiv hmab txiv ntoo tsis muaj noob, plums, pears, txiv apples, txiv duaj, txiv pos nphuab - hauv qhov me me thiab tsis ntau, vim tias. txiv hmab txiv ntoo muaj suab thaj ntau. Tab sis hnub tim, persimmon, txiv qaub, pomegranate, txiv kab ntxwv qaub tsis tuaj yeem muab rau npua. Qos yaj ywm, radishes, horseradish, radishes, dos, qej yog txwv tsis pub los ntawm zaub cov qoob loo.

Cov nas tuaj yeem kho tau nrog txiv tsawb, apricot, txiv hmab txiv ntoo, cherries, txiv duaj, txiv apples - yuav luag txhua yam txiv hmab txiv ntoo. Tab sis cov nas no yuav tsum tsis txhob noj rhubarb, radish, turnips, cabbage thiab taum.

Hamsters, tsis zoo li nas, yuav tsum tsis txhob muab cov txiv lws suav. Tsis tas li ntawd txwv tsis pub muaj kiwi, pineapple, pomegranate, persimmon, qos yaj ywm, zaub qhwv dawb, dos thiab qej. Tab sis koj tuaj yeem txaus siab rau koj tus hlub "hamster" nrog txiv apples, txiv hmab txiv ntoo, txiv duaj, taub dag, zaub ntug hauv paus, tswb kua txob, dib, txiv lws suav.

Yog tias koj tau npaj mus so txawv tebchaws nyob rau lub caij nplooj ntoo hlav thiab yuav coj cov txiv hmab txiv ntoo txawv txawv xws li txiv nkhaus taw, papaya, passion txiv hmab txiv ntoo thiab lwm yam, ces cia lawv rau koj lub koob tsheej. Nws yog qhov zoo dua rau cov nas tsuag kom tsis txhob muab cov txiv hmab txiv ntoo no tso rau hauv lub tais, vim tias cov tshuaj tiv thaiv rau lawv tuaj yeem ua tsis tau thiab, feem ntau yuav tsis zoo.

• Nco ntsoov ua raws li cov cai pub mis. Tsis txhob overfeed tus nas, tsis txhob muab nws ntau heev thiab qab zib txiv hmab txiv ntoo. Ncuav cov zaub mov rau hauv lub tais ntawm lub sijhawm teem thiab raws nraim li tus tsiaj yuav tsum. Tus nqi pub mis yog qhia rau ntawm pob. Txhua nqe lus nug ntsig txog koj tus tsiaj noj yuav tsum tau qhia rau koj tus kws kho tsiaj.

• Kev noj zaub mov ntawm nas yuav tsum sib npaug. Cov zaub mov tshiab yuav tsum tau qhia maj mam thiab saib xyuas cov tshuaj tiv thaiv ntawm tus menyuam. Yog tias koj tsis paub meej tias ib qho khoom noj twg tuaj yeem ua tau, ces tham nrog koj tus kws kho tsiaj lossis tsis muab koj tus tsiaj rau zaub mov tshiab.

• Ceev faj yam koj muab rau koj tus tsiaj. Cov nas tsuag muaj lub plab zom mov tsis zoo, yog li txawm tias ib qho me me ntawm cov khoom lwj lossis cov khoom txwv tsis pub tuaj yeem ua rau tus tsiaj tuag hauv ib feeb xwb.

Peb xav kom koj cov tsiaj noj zaub mov zoo tshaj plaws!