Vim li cas dev tsis tuaj yeem muaj chocolate thiab khoom qab zib: peb nkag siab qhov laj thawj

Vim li cas dev tsis tuaj yeem muaj chocolate thiab khoom qab zib yog tias lawv tau hais kom thov rau lawv? Ib tug tsiaj yuav nug dab tsi uas yuav ua rau nws mob? Qhov tseeb, kuv paub tseeb rau koj, nws yuav. Cov tsiaj feem ntau thov rau ib yam dab tsi, ua rau kov grimaces, vim kev zoo siab, gluttony, thiab lwm yam. Thiab txawm tias deb ntawm cov zaub mov noj qab haus huv tuaj yeem ua qhov khoom ntawm kev tawm tsam. Thiab, ntawm chav kawm, nws tsim nyog nkag siab txog dab tsi raws nraim yog teeb meem qab zib.

Vim li cas dev thiaj tsis muaj chocolate? thiab qab zib: peb nkag siab vim li cas

Muab nkag siab vim li cas cov khoom qab zib muaj teeb meem:

• Txhawm rau kom nkag siab meej tias vim li cas dev thiaj tsis tuaj yeem muaj cov qhob noom xim kasfes thiab khoom qab zib, koj yuav tsum nkag siab ua ntej tias cov tsiaj no tsis muaj enzyme uas zom tau taum cocoa. Piv txwv li, tib neeg lub cev muaj peev xwm sai sai metabolize theobromine, ib feem uas yuav tsum tau ua tiav. Rau ib tug neeg me me, theobromine tseem muaj txiaj ntsig! Tab sis tus dev lub cev tsis tuaj yeem hloov nws mus rau hauv ib yam dab tsi, raws li qhov tshwm sim ntawm theobromine accumulates. Nyob rau hauv cov ntaub so ntswg, nws tuaj yeem ua rau muaj kev phom sij rau tus dev.
• Ntxiv rau theobromine, chocolate thiab khoom qab zib raws li nws kuj muaj caffeine. Thiab qhov no, nyob rau hauv lem, yog ib tug ua txhaum ntawm lub plawv, ib tug kev xav ntawm nqhis dej tas li, nquag tso zis. Kuj tseem muaj hyperactivity, uas kuj tsis zoo li ua rau muaj kev xyiv fab ntawm cov tswv. Hauv qhov tshwj xeeb nyuaj, caffeine tuaj yeem ua rau qaug zog thiab tuag! Yog lawm: qee tus dev yog categorically tsis muab pov tseg rau kev xaav ntawm xws li ib feem. Ntxiv mus, chocolate tsaus, raws li cov kws tshaj lij, yog qhov txaus ntshai rau tus tsiaj ntau dua li mis nyuj chocolate.
• Cov kab mob endocrine yuav tsis siv sijhawm ntev yog tias tus dev nyiam cov khoom qab zib. Tshwj xeeb tshaj yog tias tus tsiaj yog predisposed rau ntshav qab zib. Kev ua txhaum ntawm qhov sib npaug ntawm cov khoom noj muaj txiaj ntsig, uas yog khi rau hauv daim ntawv, yog lav kom ua rau hnyav dhau. Thiab nws yuav ua rau, ntxiv rau ntshav qab zib, mus rau ntau tus neeg mob.
• Lub raum thiab lub siab kuj raug kev txom nyem. Piv txwv li, daim siab lipidosis tuaj yeem tshwm sim - qhov no yog qhov tshwm sim ncaj qha ntawm kev rog, uas, raws li peb tau pom, ua rau chocolate. Nws yog qhov ua tau tias pancreas tseem yuav raug kev txom nyem - pancreatitis feem ntau tshwm sim, piv txwv li.
• Muab cov qhob noom xim kasfes thiab lwm yam khoom qab zib yuav tsum tsis yog vim qhov no feem ntau ua rau muaj kev ua txhaum ntawm qhov hu ua "kev coj noj coj ua". Ntawd yog, tus dev tau siv los mus tas li tig ntawm lub rooj, thov rau cov khoom zoo. Nws tso tseg lo lus "tsis yog" tiag tiag thiab tsis quav ntsej txog kev noj zaub mov kom raug. Thiab qab zib, los ntawm txoj kev, feem ntau ua rau kev quav yeeb quav tshuaj.
• Tsis txhob hnov ​​​​qab tias ntau cov khoom qab zib muaj cov tsw qab thiab aroma enhancers. Thiab yog tias rau ib tus neeg lawv muaj kev nyab xeeb, rau tus dev lawv siv tuaj yeem xaus rau qhov ua tsis tiav.
• Txiv ntseej thiab raisins kuj muaj feem ntau pom hauv chocolates. Thiab cov khoom no tuaj yeem ua rau, piv txwv li, tsam plab, nws muaj peev xwm ua rau raws plab.

Yuav ua li cas yog tus dev yog txhua yam noj khoom qab zib

Tab sis yuav ua li cas yog tias nws tsis ua raws li tus dev, thiab nws tseem overate qab zib?

• Thawj kauj ruam yog los soj ntsuam cov kev pheej hmoo. Nws ntseeg tau tias 60 mg ntawm theobromine ib kilogram ntawm tus dev qhov hnyav yog tseem tso cai. Qhov tseem ceeb tshaj plaws yog tias qhov koob tshuaj no tsis tau nce ntxiv. Tom ntej no koj yuav tsum pom dab tsi hom chocolate koj noj tsiaj. 100 g ntawm dub muaj los ntawm 0,9 g mus rau 1,35 g theobromine, nyob rau hauv 100 g mis nyuj - los ntawm 0,15 g mus rau 0,23 g. Nyob rau hauv dawb ntawm cov tshuaj no tsis muaj nyob rau hauv tag nrho cov. Tab sis kuv yuav tsis txawm muab cov qhob noom xim kasfes qhia, vim tias tseem muaj ntau yam tshuaj ntxiv.
• Tsis tas li koj yuav tsum pom ntau npaum li cas xylint - sweetener - muaj nyob rau hauv cov khoom qab zib. Nws ntseeg tau tias 0,1 mg ib kilogram ntawm lub cev hnyav tau tso cai. Ib yam dab tsi ntxiv tuaj yeem ua rau muaj qhov tsis zoo.
• Nws yuav tsum tau ua tib zoo saib ntawm qhov xwm txheej ntawm tus tsiaj. Tej zaum nws yuav zoo yog tias tus dev hnov ​​​​zoo yog tias nws noj qab nyob zoo thiab qee zaus nws noj khoom qab zib. Tab sis arrhythmia, nqhis dej, tso zis ntau zaus, ntuav, tsis xis nyob, ntxhov siab, raws plab, tsam plab thiab txawm mob hauv plab yog qhov qhia tau tias mob hnyav heev.
• Muaj tseeb tiag, yuav tsum tau ceev nrooj hu rau tus kws kho mob tshwj xeeb, yog tias tus mob ntawm tus tsiaj ua rau muaj kev txhawj xeeb. Tab sis ua ntej tuaj ntsib kws kho mob, nws tsis mob kom sim tshem koj tus tsiaj ntawm qhov ua rau muaj kev lom. Yog li, koj tuaj yeem ua rau ntuav li txoj kev. Ua li no, yaj nyob rau hauv dej ntsev, dej qab zib nyob rau hauv ib tug ratio ntawm 1: 1, muab nws haus doggy. Lwm qhov kev xaiv zoo yog muab absorbent. Piv txwv li, nws yuav pab kom paub cov activated charcoal.
• Yog hais tias tus dev muaj lub tsho tiv no npub, khaus khaus, ua pob liab vog thiab tev, mucous tawm, tsis hnov ​​​​tsw, Yog li nws tsis yog tshuaj lom, nws yog qhov ua xua. Qhov no tuaj yeem tshwm sim yog tias koj muab cov tshuaj qab zib me me, tab sis feem ntau. Nws raug pom zoo rau qhov no tam sim ntawd tsis txhob noj - feem ntau qhov no txaus txaus.

Kev ntseeg siab rau tus tsiaj lub siab qee zaum ua si nrog peb cov lus dag tsis zoo. Tso siab rau tsiaj, peb tej zaum yuav yuam kev rau lawv. Tias yog vim li cas nws tseem ceeb heev kom nkag siab tias qee yam khoom cuam tshuam rau kev noj qab haus huv thiab kev coj cwj pwm ntawm cov tsiaj.